Fighting cancer by showing off your buns!!! The 2010 Underwear Affair

March 10, 2010
VANCOUVER 2010 UNDERWEAR AFFAIR
Welcome to my Underwear Affair Personal Page! As you can see, I’ve joined BC Cancer Foundation’s Underwear Affair - a 10K run / 5K walk to uncover cures for cancers below the waist. It’s not only fun, but it fights prostate, colon, and ovarian cancer, among others. I’ll be just one of thousands of people gathered on the streets of Vancouver this summer in the biggest Affair this town has ever seen!

What can you do about it? You can donate to me! Don’t be shy - it’s about giving these devastating cancers some exposure and shedding some light on their cures. So please help me in my effort to raise money for care and research for cancers "down there!" 

Please click here to join our team or donate. Every dollar counts folks

Click here to grab cancer by the.. well you know?!

 

Posted by Josh Tanzola

 

Get lean with fish oil?!

March 7, 2010
A number of supplements are great for packing on muscle. However, if you want to get lean and mean protein is great. You are more likely to get a leaner mid section with whey protein, and not one full of sugar (Myofusion is one of my favorites since it is sugar and aspartame free). Whey protein enhances fat-burning and decreases the manufacture of fat by the liver. Something simpler? try ingesting fish oil to enhance the efficiency of leptin. Leptin is a protein hormone with important effects...
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Posted by Josh Tanzola

 

Olympic Inspired Promotion

March 5, 2010
Right now we are offering a 3 sessions for $99 bucks! we don't normally offer sales and discounts on our services however it isn't every day that Canada sets the record for the most gold medals ever won. 

Take advantage of the sale while it lasts!!



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Posted by Josh Tanzola

 

GO CANADA GO!!!!!

February 13, 2010


GO CANADA GO
Blitz Fitness wishes our 2010 Canadian olympic team the very best. Nothing but gold, it's our turn. 
 
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Posted by Josh Tanzola

 

5 Reasons Why Most Diets Don't Work

February 9, 2010
1.  You starve yourself
 Cutting to many calories from your diet causes your body to go into starvation mode and it will start storing calories rather than burning them. 

2. You eat to fast
Did you know it takes about 15-20 minutes for your brain to process what's going on in that gut of yours. So slow it down even if your in a speedy hurry.

3. You haven't vanquished carb cravings
The strategy of eliminating  fast absorbing carb is no easy task and hard to maintain especially if you don't replace ...
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Posted by Josh Tanzola

 
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