March 7, 2010
A number of supplements are great for packing on muscle. However, if you want to get lean and mean protein is great. You are more likely to get a leaner mid section with whey protein, and not one full of sugar (Myofusion is one of my favorites since it is sugar and aspartame free). Whey protein enhances fat-burning and decreases the manufacture of fat by the liver. Something simpler? try ingesting fish oil to enhance the efficiency of leptin. Leptin is a protein hormone with important effects on regulating body weight, metabolism, and reproductive function.
Posted by Josh Tanzola
March 5, 2010
Right now we are offering a 3 sessions for $99 bucks! we don't normally offer sales and discounts on our services however it isn't every day that Canada sets the record for the most gold medals ever won.
Take advantage of the sale while it lasts!!
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Posted by Josh Tanzola
February 9, 2010
1. You starve yourself
Cutting to many calories from your diet causes your body to go into starvation mode and it will start storing calories rather than burning them. 2. You eat to fastDid you know it takes about 15-20 minutes for your brain to process what's going on in that gut of yours. So slow it down even if your in a speedy hurry.
3. You haven't vanquished carb cravingsThe strategy of eliminating fast absorbing carb is no easy task and hard to maintain especially if you don't replace ... Continue reading...
Posted by Josh Tanzola