Vitamins and minerals provide the raw materials necessary for our cells to function properly. Usually we can get the nutrients through our diet if we are conscientious of what we eat. However, sometimes even a great diet may not translate to proper nutrition at the cellular level. There can be many causes of this which may include: poor digestion, food sensitivities, chronic inflammation, poor immune function, or any sickness. A vicious cycle ensues – our cells are not healthy and they need...
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